Novice Starter Boxing Guard / Defence

WHAT YOU'LL FIND ON THIS PAGE:

1. Defence against a Same Stance Boxer

2. Defending against an Opposite Stance Boxer

3. Slipping and Dropping

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Defense against a same stance boxer

Blocking and defending against a boxer with the same boxing stance​

 

Defending against an opposite stance boxer

Blocking and defending against a boxer who stands in the opposite stance

 

Slipping & Dropping the head

Looking at how we perform defensive slip and drop movements to avoid oncoming Punches.