BOXING WINNER
  • Home
  • Get Started
    • Novice
    • Intermediate
    • Elite
  • Video Tutorials
    • Novice >
      • Novice Starter >
        • Footwork (NS)
        • Guard / Defence (NS)
        • Punches (NS)
        • Additional Skills and Knowledge (NS)
        • Boxing Workouts (NS)
        • Certification (NS)
      • Novice Advanced >
        • Footwork (NA)
        • Guard / Defence (NA)
        • Punches (NA)
        • Additional Skills and Knowledge (NA)
        • Boxing Workouts (NA)
        • Certification (NA)
    • Intermediate >
      • Intermediate >
        • Footwork (I)
        • Guard / Defence (I)
        • Punches (I)
        • Additional Skills and Knowledge (I)
        • Boxing Workouts (I)
        • Certification (I)
      • Intermediate Advanced >
        • Footwork (IA)
        • Guard / Defence (IA)
        • Punches (IA)
        • Additional Skills and Knowledge (IA)
        • Boxing Workouts (IA)
        • Certification (IA)
    • Elite >
      • Footwork (E)
      • Guard / Defence (E)
      • Punches (E)
      • Additional Skills and Knowledge (E)
      • Boxing Workouts (E)
      • Certification (E)
  • Simulation Training
    • Same Stance Simulation
    • Opposite Stance Simulation
  • Audio Training
    • Novice Starter Audio
    • Novice Advanced Audio
    • Intermediate Audio
    • Intermediate Advanced Audio
    • Elite Audio
    • Simulation Audio
  • Workout Bank
  • About Us
    • Meet the Team
    • Privacy Policy
    • Terms and Conditions
    • Contact Us
  • Boxing Clever
  • Extras
  • Same Stance Simulation
  • Home
  • Get Started
    • Novice
    • Intermediate
    • Elite
  • Video Tutorials
    • Novice >
      • Novice Starter >
        • Footwork (NS)
        • Guard / Defence (NS)
        • Punches (NS)
        • Additional Skills and Knowledge (NS)
        • Boxing Workouts (NS)
        • Certification (NS)
      • Novice Advanced >
        • Footwork (NA)
        • Guard / Defence (NA)
        • Punches (NA)
        • Additional Skills and Knowledge (NA)
        • Boxing Workouts (NA)
        • Certification (NA)
    • Intermediate >
      • Intermediate >
        • Footwork (I)
        • Guard / Defence (I)
        • Punches (I)
        • Additional Skills and Knowledge (I)
        • Boxing Workouts (I)
        • Certification (I)
      • Intermediate Advanced >
        • Footwork (IA)
        • Guard / Defence (IA)
        • Punches (IA)
        • Additional Skills and Knowledge (IA)
        • Boxing Workouts (IA)
        • Certification (IA)
    • Elite >
      • Footwork (E)
      • Guard / Defence (E)
      • Punches (E)
      • Additional Skills and Knowledge (E)
      • Boxing Workouts (E)
      • Certification (E)
  • Simulation Training
    • Same Stance Simulation
    • Opposite Stance Simulation
  • Audio Training
    • Novice Starter Audio
    • Novice Advanced Audio
    • Intermediate Audio
    • Intermediate Advanced Audio
    • Elite Audio
    • Simulation Audio
  • Workout Bank
  • About Us
    • Meet the Team
    • Privacy Policy
    • Terms and Conditions
    • Contact Us
  • Boxing Clever
  • Extras
  • Same Stance Simulation
Search by typing & pressing enter

YOUR CART

Intermediate Additional Skills and Knowledge

WHAT YOU'LL FIND ON THIS PAGE:

1. Rope Drills & Head Movements

2. Feints

3. Hand Wrapping Through Fingers

loading videos
Loading Videos...
 

Rope Drills & Head Movements

Learn how to move the head with an effective rope drill showing how you roll effectively to avoid punches and use weight transfer to set up punches.   Then we will show a drill you can work with a coach or boxing parter to develop head movement skills.
 

Feints

Using faints can be a key to boxing success.

Faints can be used to create distance by fainting to move your opponent. 

Misleading your opponent and positioning them where they can then be exposed to punch set ups.

Using faints to create a defence and room to move. 

​Using faints correctly can position opponents and enable you to find clear targets.   
 

Hand Wrapping Through Fingers

Here we show how to wrap the bandages between the fingers for added protection.
​Copyright Boxing Winner 2023. All Rights Reserved. 
​For enquiries: hello@boxingwinner.ie                  

    fOR LATEST VIDEOS OR UPDATES ON BOXING WINNER PLEASE FILL IN THE FORM BELOW:

Submit