Novice Advanced Audio

Designed to give you clear instruction for Novice Level 1 and Advanced Novice. 

The audio will guide you with suitable drills and workouts at beginner and advanced beginner levels.   

​Download or stream a number or suitable workouts.

WHAT YOU'LL FIND ON THIS PAGE:

1.Novice Advanced 3x2 Minute Rounds (Part One)

2.Novice Advanced 3x2 Minute Round (Part Two)​

​3.Novice Advanced 3x2 Minute Shadow Boxing Rounds

​4. Novice Advanced Punch Count Workout 3x2 Mins Up To Four Punches

5. Novice Advanced 3x2 Minute Rounds (3,4,5 Options)

 

Boxing Winner · Novice Advanced 3 X 2 Minute Rounds

 

Boxing Winner · Novice Advanced 3 X 2 Minute Rounds 2

 

Boxing Winner · Novice Advanced 3 X 2 Minute Shadow Boxing Rounds

 

Boxing Winner · Novice Advanced Punch Count Workout 3 By 2 Mins Up To Four Punches

 

Boxing Winner · Novice Advanced 3 X 2 Minute Rounds (3, 4, 5 Options)