BOXING WINNER
  • Home
  • Get Started
    • Novice
    • Intermediate
    • Elite
  • Video Tutorials
    • Novice >
      • Novice Starter >
        • Footwork (NS)
        • Guard / Defence (NS)
        • Punches (NS)
        • Additional Skills and Knowledge (NS)
        • Boxing Workouts (NS)
        • Certification (NS)
      • Novice Advanced >
        • Footwork (NA)
        • Guard / Defence (NA)
        • Punches (NA)
        • Additional Skills and Knowledge (NA)
        • Boxing Workouts (NA)
        • Certification (NA)
    • Intermediate >
      • Intermediate >
        • Footwork (I)
        • Guard / Defence (I)
        • Punches (I)
        • Additional Skills and Knowledge (I)
        • Boxing Workouts (I)
        • Certification (I)
      • Intermediate Advanced >
        • Footwork (IA)
        • Guard / Defence (IA)
        • Punches (IA)
        • Additional Skills and Knowledge (IA)
        • Boxing Workouts (IA)
        • Certification (IA)
    • Elite >
      • Footwork (E)
      • Guard / Defence (E)
      • Punches (E)
      • Additional Skills and Knowledge (E)
      • Boxing Workouts (E)
      • Certification (E)
  • Simulation Training
    • Same Stance Simulation
    • Opposite Stance Simulation
  • Audio Training
    • Novice Starter Audio
    • Novice Advanced Audio
    • Intermediate Audio
    • Intermediate Advanced Audio
    • Elite Audio
    • Simulation Audio
  • Workout Bank
  • About Us
    • Meet the Team
    • Privacy Policy
    • Terms and Conditions
    • Contact Us
  • Boxing Clever
  • Extras
  • Same Stance Simulation
  • Home
  • Get Started
    • Novice
    • Intermediate
    • Elite
  • Video Tutorials
    • Novice >
      • Novice Starter >
        • Footwork (NS)
        • Guard / Defence (NS)
        • Punches (NS)
        • Additional Skills and Knowledge (NS)
        • Boxing Workouts (NS)
        • Certification (NS)
      • Novice Advanced >
        • Footwork (NA)
        • Guard / Defence (NA)
        • Punches (NA)
        • Additional Skills and Knowledge (NA)
        • Boxing Workouts (NA)
        • Certification (NA)
    • Intermediate >
      • Intermediate >
        • Footwork (I)
        • Guard / Defence (I)
        • Punches (I)
        • Additional Skills and Knowledge (I)
        • Boxing Workouts (I)
        • Certification (I)
      • Intermediate Advanced >
        • Footwork (IA)
        • Guard / Defence (IA)
        • Punches (IA)
        • Additional Skills and Knowledge (IA)
        • Boxing Workouts (IA)
        • Certification (IA)
    • Elite >
      • Footwork (E)
      • Guard / Defence (E)
      • Punches (E)
      • Additional Skills and Knowledge (E)
      • Boxing Workouts (E)
      • Certification (E)
  • Simulation Training
    • Same Stance Simulation
    • Opposite Stance Simulation
  • Audio Training
    • Novice Starter Audio
    • Novice Advanced Audio
    • Intermediate Audio
    • Intermediate Advanced Audio
    • Elite Audio
    • Simulation Audio
  • Workout Bank
  • About Us
    • Meet the Team
    • Privacy Policy
    • Terms and Conditions
    • Contact Us
  • Boxing Clever
  • Extras
  • Same Stance Simulation
Search by typing & pressing enter

YOUR CART

Novice Advanced Boxing Workouts

WHAT YOU'LL FIND ON THIS PAGE:

1. Beginner Boxing Drills

2. Basic Boxing Fundamentals

3. Press Ups & Abs Workout 

loading videos
Loading Videos...
 

Beginner Boxing Drills

Follow the drills to learn the fundamentals of boxing, the drills will guide you along enabling you to master the skills required at beginner level.
 

Basic Boxing Fundamentals

This video covers the basic boxing fundamentals:

*footwork
*boxing guard
*movement
*starter punch routines
 
 

Ab & Press Up Workout

Here we go into an abdominal workout while adding press ups for additional muscle conditioning.
​Copyright Boxing Winner 2023. All Rights Reserved. 
​For enquiries: hello@boxingwinner.ie                  

    fOR LATEST VIDEOS OR UPDATES ON BOXING WINNER PLEASE FILL IN THE FORM BELOW:

Submit